Rolf Movement Integration

Rolf Movement is a form of movement education that includes hands-on techniques and explorations that evoke shifts in posture, perception and motor patterns. Often integrated into Rolfing sessions, we explore posture and gait while helping to re-pattern individual joint restrictions as well as conflicted whole body patterns. Individuals are guided to find a felt sense of inner resourcefulness that they can draw upon in their lives.

Online Movement Sessions
Transform your Relationship with your Body from Anywhere!

Reach out with your goals/inquiries to begin the process.

Sessions include postural assessment and exercises grounded in developing body awareness and one’s ability to move with greater ease and less pain. You will receive a digital copy of the exercises explored for your reference. We will meet via a video sharing platform. Plan to wear comfortable clothing and set up in a space big enough to walk around and lie on the ground.

Session Length: 60 minutes
Rate: $120
Payment is processed prior to session via Venmo.